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Coffee, is it good for you or bad for you?
June 13, 2024
(updated July 4, 2024)
Published by admin
The more I try to find an answer to this question, the deeper the rabbit hole goes. Most sites will talk about the antioxidants in coffee, others will talk about the vitamins and minerals in coffee, and some will even discuss caffeine and whether it’s okay in small quantities or to be avoided entirely. This post cannot give a definitive answer on whether or not it’s good FOR YOU, but we can give you some food for thought.
You might be surprised to know that heavy metals are found in coffee (and also tea). SOURCE. More sources below.
SOURCES
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Coffee, is it good for you or bad for you?
The more I try to find an answer to this question, the deeper the rabbit hole goes. Most sites will talk about the antioxidants in coffee, others will talk about the vitamins and minerals in coffee,…
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