Coffee, is it good for you or bad for you?

The more I try to find an answer to this question, the deeper the rabbit hole goes. Most sites will talk about the antioxidants in coffee, others will talk about the vitamins and minerals in coffee, and some will even discuss caffeine and whether it’s okay in small quantities or to be avoided entirely. This post cannot give a definitive answer on whether or not it’s good FOR YOU, but we can give you some food for thought.

You might be surprised to know that heavy metals are found in coffee (and also tea). SOURCE. More sources below.

SOURCES

SOURCES






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Welcome to Russellville Coffee

Russellville Coffee is a place where people who love, truly LOVE coffee can interact, share coffee phots or things that relate to coffee, coffee news, coffee events, coffee products, coffee reviews, coffee inspiration and more. If you love coffee, this is your page. Use it for your enjoyment.

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About the author: Anthony Bucci
I am the owner/admin of this site. If you have questions or problems, please reach out to me and I'll do my best to help you.