If you were looking for a good pediatrician, here’s what others in the Russellville area are saying.
Add your voice to the post. If you have a recommendation, add yours to the post. Add your comment in the comment section.
Madison Orsburn
Michele Rowland
He has taken care of all 3 of my babies from birth! He comes outta children’s hospital too which was a major plus for us when choosing a pediatrician!
Crecie Jolie
I trust him completely. He’s easy to talk to and he listens. My daughters are older teens now and he still makes them as comfortable as when they were babies – well young kids.
Michele Rowland
yes! He’s so caring and kind. He gets things taken care of right away!
Dr. Pilkington
Jamie Mcnulty
Dr Pilkington
Cheyenne Lea Martin
Pilkington and Kirby at Russellville Pediactric and Adolescent Clinic!
Jennifer Gonzalez
Dr. Pilkington at Pediatric and Adolescent clinic!
Robin Kirby
Amanda Fureigh Williams
Robin Kirby at Russellville Pediatric Clinic. The clinic is across the road from Pediatrics Plus.
Cheyenne Lea Martin
Pilkington and Kirby at Russellville Pediactric and Adolescent Clinic!
Dr. Christina Bartlett
Brittany Kutz Loveland, Kaitlyn Hughes
Dr. Bartlett. Been taking kids to her for about 10 years.
Mary Hoiland
Dr. Christina Bartlett at Millard-Henry in Russellville is wonderful. She’s been taking care of Elizabeth and Jacob since Jacob was born.
Lexi Makenna
dr bartlett all the way!!
Rick Harrison
Jimmy Harrell
Rick Harrison
Dr. McCraw.
Tamika Bates
He is so amazing and my daughter absolutely loves him. He plays with her and makes her laugh
Amber Poirier
Mccraw! He’s been here for a long time and he has been both my kids pediatrician and they are about to be 8 and 11
Dr. Orsburn
Alysha Alysha
Dr. Orsburn is amazing!
Dr. Masters
Britney Abigail
Dr. Masters!!! 😊 He has been the best with our son and takes everything seriously, we love him!
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The more I try to find an answer to this question, the deeper the rabbit hole goes. Most sites will talk about the antioxidants in coffee, others will talk about the vitamins and minerals in coffee, and some will even discuss caffeine and whether it’s okay in small quantities or to be avoided entirely. This post cannot give a definitive answer on whether or not it’s good FOR YOU, but we can give you some food for thought.
You might be surprised to know that heavy metals are found in coffee (and also tea). SOURCE. More sources below.
Russellville Coffee is a place where people who love, truly LOVE coffee can interact, share coffee phots or things that relate to coffee, coffee news, coffee events, coffee products, coffee reviews, coffee inspiration and more. If you love coffee, this is your page. Use it for your enjoyment.
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The more I try to find an answer to this question, the deeper the rabbit hole goes. Most sites will talk about the antioxidants in coffee, others will talk about the vitamins and minerals in coffee,…
Have you recently looked through your home and said to yourself, “wow, this place is a mess”? If so, you are not alone.
AN INTRODUCTION
Have you recently looked through your home and said to yourself, “wow, this place is a mess”? How did it get that way? If so, you are not alone.
Our homes are a direct reflection of our lives and our inner most personal conflicts. If you’re home is a mess, there’s a good chance, actually 1000% that YOU are a mess and I’m sure you would agree.
Why do I say that? Because your home is where you live, where you function. Your home is the best reflection of you and your habits. Do you have dirty clothes on the floor, food sitting out for days, dirty dishes in the sink?
Maybe you’re home is pretty clean, but you know you need help with organizing, maybe your finances, maybe it’s your diet, maybe it’s your personal life. This article will help you understand not only why you struggle with organization but how to fix it.
WHAT IS ORGANIZATION?
It’s important to explain what we’re talking about when we talk about being organized. You can have it altogether, and still be disorganized, if you don’t understand what organization is and how it works. So let’s address the basics.
At the heart of organization is efficiency.
WHY ORGNIZATION IS IMPORTANT.
I’m going to share with you, a thought that completely changed my life. It made me realize something that has transformed my thinking. It’s just this.. “organization is the key to life, success and happiness”.
Because of the complete and total lie of evolution, most people are totally unaware of the sheer complexity of life. But not just the complexity of it, but the way in which life, in all of it’s complexity, has organization at it’s core. The process of life is not only complex, but amazing in it’s organization.
The lie of evolution is that disorganization and chaos somehow created complexity and thus life. Life, even in it’s most “simple” forms MUST be organized in order to live, function, survive and reproduce. Disorganization, cannot create organization and therefore cannot create life.
What do we call a business? We call them an “organization”. Why? Because that’s what it is. Every business, charity or non-profit is organized or they simply could not exist. A disorganized business or charity, is one that cannot function and will not function for long.
If you’re reading this, you’re on a computer. Every function on a computer is carried out in an organized fashion. Computers are organized as to when functions are to carried out and how they are carried out. Lines of code are complex and organized. A disorganized code will destroy or damage your computer.
WHY ARE WE DISORGANIZED.
Some people, in recent days, have began glorifying disorganization. Memes that appear from time to time say things like “an organized woman is a boring woman” and multi-tasking has become a sign of strength and intelligence.
Let’s talk more about multi-tasking. Multi-tasking is a misnomer. You’re not doing multiple things at once, you’re scatter-brained. You’re so unfocused that you’re unable to give anything your attention to completion. It’s really not a sign of strength or intelligence to multi-task.
The fact is, you can only perform one task at a time. To ‘multi-task” means that you have to change your focus to bring multiple tasks to completion at the same time.
With that said, you can stay focused on small tasks, finish them and move on to something else.
And that’s to the heart of clutter and organization. If your home is disorganized or a mess, could it be because you have unfinished projects?
Maybe you start a project because, for whatever reason, it seemed like a good idea at the time. But after a while, you get bored with it and set it aside with the intent to revisit the project later, only to either never pick it back up again. Then it sits there, as a reminder, that you still need to do something with it. Yet, another unfinished project.
We recently reached out to Needy Paws in Clarksville and asked them what we, as a group, could do to help them and this is their response. While this shelter isn’t specific to Russellville, 1) we thought some of you might want to take up the mantle and help them as well, and/or 2) the things mentioned here, could help our own local shelter as well.
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Okay, thank you! I saw your message on the Needy Paws account and was trying to find the group through my personal so I could join 😅
So outside of volunteering, we’d love to have some more dog fosters set up for dogs that just need a break from the kennel life. It wouldn’t need to be long term but just for those dogs that are showing signs of stress and going kennel crazy, to essentially have a “reset button”.
I’d love to get programs going that offer free/reduced cost microchip and vaccine clinics. The issue we’ve had with this is getting a local veterinarian to donate their time for something like this. If anyone knows of a vet that would be willing to do something like that for the community (Needy Paws would purchase the microchips/vaccines of course) that would be amazing.
We offer spay/neuter vouchers for residents of Johnson/Pope counties and issue out alot but the usage rate is only 40%. Im working on getting more information from the community as to why the vouchers aren’t being used but we could potentially use a few volunteers to assist with, for example, if it’s an elderly resident that can’t drive their animal to the vet or if they’re working several jobs and don’t have the time to get the animal to or from the vet.
Aside from what’s been mentioned above if we have members of the community that can grant write or have experience planning and executing fundraisers we could really use it. The staff and I’s time is mainly dedicated to the day to day operations and we don’t have much time outside of that to do fundraising or grants. The property is in need of a little TLC/repairs but the money in the bank is going towards the animals (as it should) but there’s more going out than coming in, if you catch my drift.
I hope this helps some! Thank you for starting this group!
Today, I’m sharing a recipe for some locally sourced new potatoes that make an irresistible side dish with burgers, chicken, or fish. They are full of herby flavor and crispy on the outside. These Herb Roast Potatoes are a delicious way to introduce you to one of our local farmers, Russell Family Farm out of Dover, AR!
Shop Your Local Farmer’s Market!
One of my favorite things about summer is shopping at the local farmer’s markets in our area. My family enjoys all the fresh produce we can find like potatoes, onions, lettuce, bok choy, squash, cucumbers, and more!
But most of all we really love supporting our local farming families. Farmers are so important to our food chain and now more than ever the small farmers need our support and our families need all the fresh and healthy food they’re working hard to grow!
So today, I wanted to share about one of the first trips of the season to the Pope County Farmer’s Market a while back (yes, I’m a bit behind with this post, oops), where we were lucky enough to find some new fresh potatoes grown and sold byRussell Family Farm.
Meet the Farmers: Russell Family Farm!
I took the opportunity to reach out to Bruno Russell in an effort to learn a little bit about Russell Family Farms so I wanted to introduce you guys to this local farming family also.
Joe and Hazel Russell began providing homegrown produce to the Russellville, AR area when they started selling their produce at the Pope County Farmer’s Market about 15 years ago.
They worked hard to grow their produce in the traditional in-ground method up until about 3 years ago, when their son Bruno, moved back to the area to work alongside his parents at the farm.
Since that time when Bruno joined them, they have begun transitioning to more of a raised bed method and now have around 40 raised garden beds ranging in various sizes and 30 wooden tomato cages.
Bruno stated they have hopes of adding an additional 10 raised beds this coming fall 2020, which will make it possible for them to grow even more fresh produce to sell at the farmer’s markets.
If you want to visit the Russel Family and pick up some of their wonderful products, and yes they have more than just potatoes, my friends, be sure to shop at the Pope County Farmer’s Market on Tuesday or Saturday down by the Russelville Train Depot.
Also, please check out their Facebook page Here and tell them you learned about them here from Keri!
Let’s Talk About the Potatoes!
They had two varieties available (Yukon Gold and a Small White Variety) that day I shopped. So naturally, I had to pick up some of each, right?
I mean, who can pass up new potatoes? Not this girl, that’s for sure!
There is nothing like a fresh potato straight from the farm to your table. If you haven’t had potatoes this fresh then you really need to run to the next farmer’s market day and hope they still have some.
You can totally thank me later!
I had a recipe in mind for these new potatoes the minute I saw them on the table at the Russell Family Farm booth, so when I saw both types of potatoes available, I decided on combining both them for this Herb Roasted Potatoes recipe.
Here’s a look at these tasty little potatoes as I was cutting them up for the recipe. You’ll notice the contrast in color there as well.
Tips for Roasting Potatoes to Perfection!
Raise your hand if you love extra-crispy roasted potatoes because I sure do! If you haven’t experienced it already then I’ll tell you this, sometimes it can be a bit tricky getting your potatoes crispy on the outside without overcooking them.
And nobody likes dried out potatoes, am I right?
Thankfully, there are a few things you can do as you are preparing your potatoes that will ensure you have the satisfying crunch on the outside but still keep the tender insides to your Herb Roasted Potatoes.
Here are some tips to help:
Cut Your Potatoes Into Even Pieces: It may seem like a simple thing, but it will make the biggest difference if you take the time to dice your potatoes up as close to the same size as possible. Now, as you can see from my pictures some may not be exactly the same depending on the size of the potatoes your starting with. Just do the best you can. I recommend about 3/4-inch cubes, more or less. This will help avoid having oven-roasted potatoes that are over or undercooked and while getting them nice and crispy.
Soak Them Before Roasting: Once your potatoes are chopped, toss them into a large bowl. Then cover the potatoes completely with ice-cold water and let them soak for around 30 minutes if you have the extra time. This may sound like an unnecessary step, but it helps rinse off the excess starch which helps the potatoes crisp up beautifully in the oven. After you soak them drain and rinse them before doing one more important task… patting them completely dry. Trust me, don’t skip this step!
Don’t Over Crowd Your Roasting Pan: Once you add your potatoes to the baking sheet be sure you add them to your roasting pan in a nice even single layer. If they are overlapping or all on top of each other, the potatoes on the bottom will more or less steam. Meaning they won’t have the chance to get as crispy. So go for an even layer and try not to completely crowd the pan. If needed use two pans to get them all roasting in one even layer.
Bake at high heat: This will help the potatoes get nice and crispy also. I usually roast my potatoes at 425 degrees to achieve the perfect crispiness.
Take the time to flip the potatoes: Once the potatoes have baked halfway through I highly recommend that you take the time to give them a good ole flip. I know, another step that takes extra time. I’ll be the first to admit that it isn’t a make it or break it step, but it truly pays off with crispy potatoes if you take the time to do it.
Now that I’ve shared some about the farmers, the potatoes, and given you some great tips let’s get to the recipe!
Ingredients:
3 lbs Fresh New Potatoes
3 Tablespoons of Olive Oil
1 Tablespoon Rosemary
1 Tablespoon Parsley
1/2 Tablespoon Garlic Powder
1/2 Tablespoon Onion Powder
Salt and Pepper to taste (added at the end of cooking)
Cooking Directions:
First, dice all the potatoes into 3/4-inch cubes or as evenly as possible. Remember, it is important for the potatoes are uniformly sized for even cooking. After cutting them, add the potatoes to a large bowl of cold water and soak for at least 30 minutes.
Preheat your oven to 425°F while you prepare your potatoes.
Next, drain the potatoes and rinse them in more cold water, before transferring them some paper towels so you can blot the potatoes dry with a clean towel.
Then you’ll need to drizzle the potatoes evenly with the olive oil and toss them until they are all coated evenly.
After they are coated sprinkle the mixture of all the spices evenly over the bowl of potatoes, then toss until the potatoes coated in spices.
Lastly, spread the potatoes out in an even layer a baking sheet. Be sure that the potatoes are not overlapping, or else they will not cook evenly and will not get as crispy.
Bake for 30 minutes. Then remove the pan from the oven, and flip the potatoes with a spatula. Rearrange again so that the potatoes are not overlapping. Then bake for 10-15 more minutes, or until the potatoes are tender and have begun to brown and caramelize a bit around the edges. Cooking times may vary due to oven differences.
Remove the baking sheet from the oven, and sprinkle potatoes generously with your desired amount of salt. Let them cook or 5 minutes then serve immediately while still hot.
